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Ashtanga Mysore

To deepen in your personal practice the bestway is to join mysore program. We offer regular morning Ashtanga class, mysore style and led both.

What is Mysore Style?
Mysore style is a multilevel class where advanced practitioners and total beginners fine their space to learn and grow. Each student receives individual instructions from the teacher.

What is Led Class?
In led class students are taught with instruction and vinyasa counting in Sanskrit. On led class day all student begin together the primary series with teacher instructions and closing together.

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