1 week Intensive

NOTE: Please note that this is NOT a teacher certification course. Only R.SharathJois Director of Sharath Yoga Center in Mysore, India, can grant Authorization and Certification to teach Ashtanga Yoga.

Experiencing and embodying the practices within yourself is the best way to be able to guide and teach others with integrity. This one-week course for dedicated Mysore practitioners shows you how to fully integrate practices of Ashtanga Mysore Yoga. This week is all about learning the proper techniques to practice Primary series. Each day will begin with the morning mysore style.

  • Our Upcoming Intensives

     

    Jun 06 to 11

    For Indians 13500 INR / No Accommodation

    250 USD

    Apply Now

    Jul 04 to 09

    For Indians 13500 INR / No Accommodation

    250 USD

    Apply Now

    Sep 05 to 10

    For Indians 13500 INR / No Accommodation

    250 USD

    Apply Now

    Dec 05 to 10

    For Indians 13500 INR / No Accommodation

    250 USD

    Apply Now

Note: Please add extra 8% transaction fee If payment is made via PayPal.

  • During the course, students study the main aspects and principles of Ashtanga Vinyasa yoga and implement those into their practice.
  • Teaching the yoga philosophy, explaining the history of yoga the 8 limbs of yoga.

What can you expect?

What can you expect?

AYS offers the ideal program for beginners and for experienced practitioners whether one wishes to deepen the practice or to begin the Ashtanga journey. In the intensive course, practitioners will discover a lot of new information and develop skills to improve self-practice.

  • We help students to build a solid practice based on the vinyasa system, applying bandhas, Drishti, and breath (pranayama).
  • Students are introduced to yoga philosophy and main ancient yoga texts as it gives a strong the theoretical foundation of the practice

 

1 Week Intensive: Other Details

 

Limited Spots:
A maximum of 10 students will be considered to be taught this course so that we can give perfect attention to all the students. The confirmation of booking is done after the deposit is received. Deposit instructions and details will be sent to you once you receive your letter of acceptance, Payment methods (Bank Transfer /PayPal).

 

Refund Policy:
All fees are non-refundable. Students can transfer from one intensive to another at least one month before the start of that course to attend another. After this time fees are forfeited.

 

Pre-Requisites:
Everyone is welcome, people with no (ashtanga) yoga experience, with injuries or other conditions as well as seasoned ashtanga practitioners. Just come as you are and immerse yourself in your being-ness. Beginners are asked to join for 1 week to facilitate the best possible start and a thorough foundation in ashtanga yoga. Classes will be held in English.

 

Accommodation:
The Mysore Intensive is a non-residential and students are asked to book their own accommodation You can ask us for recommendations or choose from a great variety of accommodations (different budgets and needs) within a 5 min walk to a 10 min. As this is a popular destination we recommend seeking accommodation as early as possible.

Give us a call

+91-7088529442

Send Inquiry

ashtangashalarishikesh@gmail.com

Contact us now

Ashtanga Yoga Shala Rishikesh
Badrinath highway, above tattv cafe, Tapovan, Rishikesh, Uttarakhand, India