1 week Intensive

NOTE: Please note that this is NOT a teacher certification course. Only R.SharathJois Director of Sharath Yoga Center in Mysore, India, can grant Authorization and Certification to teach Ashtanga Yoga.

Experiencing and embodying the practices within yourself is the best way to be able to guide and teach others with integrity. This two-week course for dedicated Mysore practitioners shows you how to fully integrate practices of Ashtanga Mysore Yoga. This week is all about learning the proper techniques to practice Primary series. Each day will begin with the morning mysore style.

  • Course Fee

     

    For Indians

    18000 INR / Early Bird Offer 5000 INR

    (No – Accommodation)

    Non-Indians

    450 $ USD/ Early Bird Offer 100$

    (No – Accommodation)

Limited Spots: Maximum 10 students will be considered to be taught this course and so that we can give perfect attention to all the students.

The confirmation of booking is done after deposit received. Deposit instructions and details will be sent to you once you receive your letter of acceptance, Payment methods (Bank Transfer /PayPal).

 

Refund policy:
All fees are non-refundable. Students can transfer from one intensive to another at least one month before the start of that course to attend another. After this time fees are forfeited.

 

AYS Offers the ideal program for beginners and for experienced practitioners either one wish to deepen the practice or to begin the Ashtanga journey. In the intensive, practitioners will discover a lot of new information and develop skills to improve self-practice.

  • Our Upcoming Intensives

     

    Mar 06 to 11

    Early Bid Offer 100$ / If book in advance 2 months

    450 USD

    Apply Now

    April 06 to 11

    Early Bid Offer 100$ / If book in advance 2 months

    450 USD

    Apply Now

    Oct 06 to 11

    Early Bid Offer 100$ / If book in advance 2 months

    450 USD

    Apply Now

    Nov 06 to 11

    Early Bid Offer 100$ / If book in advance 2 months

    450 USD

    Apply Now

Note: Please add extra 6% transaction fee If payment is made via PayPal.

What will you learn?

  • Sachin Badoni is a yoga teacher with more than 10 years’ experience in teaching &15 years of practice. He learnt yoga & Philosophy at the University, Shivananda and Swami Rama ashram. Afterward he came to Mysore to learn Ashtanga from the source. Sachin applied his knowledge to make this course deep from all – physical, philosophical and mental perspectives.
  • Sachin and Liubov follow AshtangaVinyasa Prampara which is taught by Guruji Shri K. Pattabhi Jois and his grandson Sharath Jois. During the course, students study the main aspects and principals of Ashtanga Vinyasa yoga and implement those into their practice.
  • During the intensive Sachin and Liubov help students to build a solid practice based on vinyasa system, applying bandhas, drishti and breath (pranayama). They go through the entire primary series so that eventually practice can become smooth, joyful & meditative.
  • To understand the spiritual side of ashtanga vinyasa practice students are also introduced to yoga philosophy and main ancient yoga texts as it gives a strong theoretical foundation of the practice.
  • Yoga practice should not be on mat only but the whole day and whole time in our life. Sachin is teaching the yoga philosophy, explaining the history of yoga the 8 limbs of yoga and sharing experiences of life and giving some tips to make your life balanced in the contemporary world.

 

Note: For entire weeks, each class timing will be confirmed on the very first day of course. No Practice on Moon day & Sunday.

PREREQUISITES:

Everyone is welcome, people with no (ashtanga) yoga experience, with injuries or other conditions as well as seasoned ashtanga practitioners. Just come as you are and immerse yourself in your being-ness. Beginners are asked to join for 2 weeks to facilitate the best possible start and a thorough foundation in ashtanga yoga. Classes will be held in English.

 

ACCOMMODATION:

The Mysore Intensive is a non-residential and students are asked to book their own accommodation. You can choose from a great variety of accommodation (different budgets and needs) within a 5 min walk to a 10 min. As this is a popular destination we recommend to seek accommodation as early as possible.

Give us a call

+91-7088529442

Send Inquiry

ashtangashalarishikesh@gmail.com

Contact us now

Ashtanga Yoga Shala Rishikesh
Badrinath highway, above tattv cafe, Tapovan, Rishikesh, Uttarakhand, India